hannahnamasteworkshop

Advancing Your Practice

When:
May 3, 2015 @ 1:30 pm – 4:00 pm
2015-05-03T13:30:00-07:00
2015-05-03T16:00:00-07:00
Where:
Namaste Grand Lake
5416 College Avenue
Oakland, CA 94618
USA
Cost:
$55
Contact:
Namaste Yoga
510-547-9642
Advancing Your Practice @ Namaste Grand Lake | Oakland | California | United States
As students and as teachers alike we are always looking for ways to grow. In a typical yoga class setting there are many wonderful things to focus on and there is never enough time do it all. As teachers, we are hungry to give a little more, so we have carved out the time and made a sacred space for deep and powerful practice. This workshop will explore some of the most requested intermediate/advanced asana. We will cover in-depth alignment including prop assists for some of our favorite arm balances and tricky poses.
Naushon and Hannah are so excited to help you challenge yourselves in a sustainable way as you deepen your practice. And of course since it’s Naushon and Hannah … you’ll have a ton of fun in the process!

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